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The Cowman 2012 - British Middle Distance Championship

Results

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James Donaldson

189
  •   Overview
  • Finish time: 4:46:55
  • Distance: Cowman
  •   Details
  • Finish time: 4:46:55
  • Start time: 06:30:00
  •   Swim
  • Swim: 32:18
  •   Transition 1
  • T1: 1:51
  •   Bike
  • Bike: 2:44:01
  •   Transition 2
  • T2: 2:21
  •   Run
  • Run Lap 1: 8:54
  • Run Lap 2: 28:07
  • Run Lap 3: 29:16
  • Run Lap 4: 20:07
  • Total: 1:26:24
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