Richard Evershed
213- Overview
- Finish time: 4:45:24
- Distance: Cowman
- Details
- Finish time: 4:45:24
- Start time: 06:30:00
- Swim
- Swim: 31:44
- Transition 1
- T1: 2:43
- Bike
- Bike: 2:51:43
- Transition 2
- T2: 1:21
- Run
- Run Lap 1: 8:30
- Run Lap 2: 25:29
- Run Lap 3: 26:09
- Run Lap 4: 17:45
- Total: 1:17:53
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