Ben Gallagher
236- Overview
- Finish time: 5:36:33
- Distance: Cowman
- Details
- Finish time: 5:36:33
- Start time: 06:30:00
- Swim
- Swim: 49:43
- Transition 1
- T1: 2:30
- Bike
- Bike: 3:04:44
- Transition 2
- T2: 1:06
- Run
- Run Lap 1: 9:28
- Run Lap 2: 31:23
- Run Lap 3: 33:21
- Run Lap 4: 24:18
- Total: 1:38:30
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