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The Cowman 2012 - British Middle Distance Championship

Results

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James Harman

289
  •   Overview
  • Finish time: 4:54:39
  • Distance: Cowman
  •   Details
  • Finish time: 4:54:39
  • Start time: 06:30:00
  •   Swim
  • Swim: 34:52
  •   Transition 1
  • T1: 2:11
  •   Bike
  • Bike: 2:48:01
  •   Transition 2
  • T2: 1:35
  •   Run
  • Run Lap 1: 9:30
  • Run Lap 2: 29:54
  • Run Lap 3: 29:06
  • Run Lap 4: 19:30
  • Total: 1:28:00
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