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The Cowman 2012 - British Middle Distance Championship

Results

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Paul Lunn

388
  •   Overview
  • Finish time: 4:13:09
  • Distance: Cowman
  •   Details
  • Finish time: 4:13:09
  • Start time: 06:30:00
  •   Swim
  • Swim: 34:08
  •   Transition 1
  • T1: 1:19
  •   Bike
  • Bike: 2:23:10
  •   Transition 2
  • T2: 0:47
  •   Run
  • Run Lap 1: 7:48
  • Run Lap 2: 24:31
  • Run Lap 3: 24:28
  • Run Lap 4: 16:58
  • Total: 1:13:45
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