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The Cowman 2012 - British Middle Distance Championship

Results

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Richard Mcgrath

414
  •   Overview
  • Finish time: 5:28:56
  • Distance: Cowman
  •   Details
  • Finish time: 5:28:56
  • Start time: 06:30:00
  •   Swim
  • Swim: 43:25
  •   Transition 1
  • T1: 4:14
  •   Bike
  • Bike: 2:53:42
  •   Transition 2
  • T2: 2:48
  •   Run
  • Run Lap 1: 12:12
  • Run Lap 2: 33:21
  • Run Lap 3: 37:31
  • Run Lap 4: 21:43
  • Total: 1:44:47
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