Neil Millward
431- Overview
- Finish time: 4:55:30
- Distance: Cowman
- Details
- Finish time: 4:55:30
- Start time: 06:30:00
- Swim
- Swim: 37:09
- Transition 1
- T1: 2:20
- Bike
- Bike: 2:40:00
- Transition 2
- T2: 2:19
- Run
- Run Lap 1: 8:51
- Run Lap 2: 29:52
- Run Lap 3: 31:54
- Run Lap 4: 23:05
- Total: 1:33:42
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