Paul Mitchell
435- Overview
- Finish time: 4:52:27
- Distance: Cowman
- Details
- Finish time: 4:52:27
- Start time: 07:00:00
- Swim
- Swim: 38:56
- Transition 1
- T1: 2:17
- Bike
- Bike: 2:46:03
- Transition 2
- T2: 1:50
- Run
- Run Lap 1: 8:54
- Run Lap 2: 26:44
- Run Lap 3: 27:49
- Run Lap 4: 19:54
- Total: 1:23:21
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