Ben Painter
474- Overview
- Finish time: 5:19:47
- Distance: Cowman
- Details
- Finish time: 5:19:47
- Start time: 06:30:00
- Swim
- Swim: 31:24
- Transition 1
- T1: 2:21
- Bike
- Bike: 3:05:55
- Transition 2
- T2: 1:34
- Run
- Run Lap 1: 10:30
- Run Lap 2: 31:55
- Run Lap 3: 32:43
- Run Lap 4: 23:25
- Total: 1:38:33
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