Nick Parris
479- Overview
- Finish time: 4:47:14
- Distance: Cowman
- Details
- Finish time: 4:47:14
- Start time: 06:30:00
- Swim
- Swim: 36:11
- Transition 1
- T1: 2:04
- Bike
- Bike: 2:37:19
- Transition 2
- T2: 1:49
- Run
- Run Lap 1: 9:11
- Run Lap 2: 29:14
- Run Lap 3: 31:03
- Run Lap 4: 20:23
- Total: 1:29:51
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