Graham Plews
499- Overview
- Finish time: 4:49:08
- Distance: Cowman
- Details
- Finish time: 4:49:08
- Start time: 07:00:00
- Swim
- Swim: 35:27
- Transition 1
- T1: 2:13
- Bike
- Bike: 2:44:35
- Transition 2
- T2: 1:24
- Run
- Run Lap 1: 8:38
- Run Lap 2: 27:52
- Run Lap 3: 28:36
- Run Lap 4: 20:23
- Total: 1:25:29
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