Adam Rees
515- Overview
- Finish time: 4:42:50
- Distance: Cowman
- Details
- Finish time: 4:42:50
- Start time: 07:00:00
- Swim
- Swim: 32:14
- Transition 1
- T1: 1:26
- Bike
- Bike: 2:42:09
- Transition 2
- T2: 1:45
- Run
- Run Lap 1: 8:47
- Run Lap 2: 28:10
- Run Lap 3: 28:50
- Run Lap 4: 19:29
- Total: 1:25:16
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