Karen Roake
525- Overview
- Finish time: 5:09:56
- Distance: Cowman
- Details
- Finish time: 5:09:56
- Start time: 07:00:00
- Swim
- Swim: 33:02
- Transition 1
- T1: 3:26
- Bike
- Bike: 2:59:44
- Transition 2
- T2: 1:27
- Run
- Run Lap 1: 9:27
- Run Lap 2: 30:21
- Run Lap 3: 30:58
- Run Lap 4: 21:31
- Total: 1:32:17
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