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The Cowman 2012 - British Middle Distance Championship

Results

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Adam Smith

565
  •   Overview
  • Finish time: 5:12:34
  • Distance: Cowman
  •   Details
  • Finish time: 5:12:34
  • Start time: 06:30:00
  •   Swim
  • Swim: 36:34
  •   Transition 1
  • T1: 2:41
  •   Bike
  • Bike: 3:01:21
  •   Transition 2
  • T2: 1:20
  •   Run
  • Run Lap 1: 10:19
  • Run Lap 2: 29:21
  • Run Lap 3: 30:23
  • Run Lap 4: 20:35
  • Total: 1:30:38
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