Mark Thomas
598- Overview
- Finish time: 4:48:00
- Distance: Cowman
- Details
- Finish time: 4:48:00
- Start time: 07:00:00
- Swim
- Swim: 32:09
- Transition 1
- T1: 1:36
- Bike
- Bike: 2:48:23
- Transition 2
- T2: 1:37
- Run
- Run Lap 1: 8:29
- Run Lap 2: 27:21
- Run Lap 3: 28:34
- Run Lap 4: 19:51
- Total: 1:24:15
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