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The Cowman 2012 - British Middle Distance Championship

Results

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Mike Thomas

599
  •   Overview
  • Finish time: 5:23:41
  • Distance: Cowman
  •   Details
  • Finish time: 5:23:41
  • Start time: 06:30:00
  •   Swim
  • Swim: 37:04
  •   Transition 1
  • T1: 3:00
  •   Bike
  • Bike: 2:57:10
  •   Transition 2
  • T2: 2:18
  •   Run
  • Run Lap 1: 9:21
  • Run Lap 2: 31:34
  • Run Lap 3: 36:17
  • Run Lap 4: 26:57
  • Total: 1:44:09
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