Mark Williams
642- Overview
- Finish time: 5:16:48
- Distance: Cowman
- Details
- Finish time: 5:16:48
- Start time: 07:00:00
- Swim
- Swim: 36:40
- Transition 1
- T1: 3:40
- Bike
- Bike: 3:01:06
- Transition 2
- T2: 1:44
- Run
- Run Lap 1: 10:09
- Run Lap 2: 29:58
- Run Lap 3: 31:30
- Run Lap 4: 22:01
- Total: 1:33:38
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