Emily Woodfield
653- Overview
- Finish time: 5:02:33
- Distance: Cowman
- Details
- Finish time: 5:02:33
- Start time: 07:00:00
- Swim
- Swim: 32:12
- Transition 1
- T1: 1:49
- Bike
- Bike: 2:56:03
- Transition 2
- T2: 1:17
- Run
- Run Lap 1: 9:10
- Run Lap 2: 29:36
- Run Lap 3: 31:18
- Run Lap 4: 21:08
- Total: 1:31:12
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