Conrad Franks
186- Overview
- Finish time: 32:50
- Distance: 10k
- Details
- Distance: 10000 metres
- Chip time: 32:48
- Finish time: 32:50
- Start time: 11:01:16
- End time: 11:34:05
- Details
- Speed: 18.29 km/h
- Pace: 3:16 min/km
- VO2 max (Estimated): 65.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:32:33 / (Based on age factor)
- Split times
- 5k Split: 16:21
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