Hmad Naatit
300- Overview
- Finish time: 3:20:28
- Distance: Marathon
- Details
- Distance: 42000 metres
- Chip time: 3:20:23
- Finish time: 3:20:28
- Start time: 10:02:24
- End time: 13:22:47
- Details
- Speed: 12.58 km/h
- Pace: 4:46 min/km
- VO2 max (Estimated): 46.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:04:18 / (Based on age factor)
- Weather: 3.1 m/s / Low: 14.5 °C High: 18.7 °C /
- Split times
- 10K: 44:53
- 21K: 49:55
- 32K: 55:23
- Finish: 50:12
- Total: 3:20:23
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