James Macdonald
1620- Overview
- Finish time: 3:37:00
- Distance: Marathon
- Details
- Distance: 42000 metres
- Chip time: 3:35:09
- Finish time: 3:37:00
- Start time: 10:04:09
- End time: 13:39:19
- Details
- Speed: 11.71 km/h
- Pace: 5:07 min/km
- VO2 max (Estimated): 43 (ml / kg / min)
- VO2 rating:
- Weather: 3.1 m/s / Low: 14.5 °C High: 18.7 °C /
- Split times
- 10K: 48:28
- 21K: 49:46
- 32K: 53:51
- Finish: 1:03:04
- Total: 3:35:09
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