Richard La Cock
5155- Overview
- Finish time: 1:25:21
- Distance: HDS2014
- Details
- Distance: 15370 metres
- Chip time: 1:24:28
- Finish time: 1:25:21
- Start time: 10:41:10
- End time: 12:05:39
- Details
- Speed: 10.92 km/h
- Pace: 5:29 min/km
- VO2 max (Estimated): 37 (ml / kg / min)
- VO2 rating:
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