Ian Plowright
5349- Overview
- Finish time: 1:29:15
- Distance: HDS2014
- Details
- Distance: 15370 metres
- Chip time: 1:28:44
- Finish time: 1:29:15
- Start time: 10:40:49
- End time: 12:09:33
- Details
- Speed: 10.39 km/h
- Pace: 5:46 min/km
- VO2 max (Estimated): 34.9 (ml / kg / min)
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VO2 rating:
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