James Ridout
5393- Overview
- Finish time: 1:36:53
- Distance: HDS2014
- Details
- Distance: 15370 metres
- Chip time: 1:36:48
- Finish time: 1:36:53
- Start time: 10:40:22
- End time: 12:17:11
- Details
- Speed: 9.53 km/h
- Pace: 6:17 min/km
- VO2 max (Estimated): 31.5 (ml / kg / min)
- VO2 rating:
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