Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 4:55:53 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 18.93 km/h |
| Pace | 3:10 min/km |
| VO2 max (Estimated) | 78.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#83)
| Ben Hunter-Watts | |
| Low Heat | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 19:49 | 12:23 min/km | 19:49 | 10:14:39 | |||
| T1 | 6:44 | 26:33 | 10:21:23 | |||||
| Kayak | 800 metres | 47:47 | 59:43 min/km | 1:14:20 | 11:09:10 | |||
| T2 | 4:20 | 1:18:40 | 11:13:30 | |||||
| Cycle | 69600 metres | 2:18:02 | 1:58 min/km | 3:36:42 | 13:31:32 | |||
| T3 | 1:50 | 3:38:32 | 13:33:22 | |||||
| Run | - | 1:17:21 | 4:55:53 | 14:50:43 | ||||
| Total | 12000 metres | 4:55:53 | 24:39 min/km | 4:55:53 | 14:50:43 | |||