Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:02:42 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 18.50 km/h |
| Pace | 3:14 min/km |
| VO2 max (Estimated) | 76.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#71)
| Charles Wilson | |
| Nappy Heads | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 16:22 | 10:13 min/km | 16:22 | 10:11:12 | |||
| T1 | 9:01 | 25:23 | 10:20:13 | |||||
| Kayak | 800 metres | 49:29 | 1:01:51 min/km | 1:14:52 | 11:09:42 | |||
| T2 | 2:33 | 1:17:25 | 11:12:15 | |||||
| Cycle | 69600 metres | 2:09:27 | 1:51 min/km | 3:26:52 | 13:21:42 | |||
| T3 | 1:42 | 3:28:34 | 13:23:24 | |||||
| Run | - | 1:34:08 | 5:02:42 | 14:57:32 | ||||
| Total | 12000 metres | 5:02:42 | 25:13 min/km | 5:02:42 | 14:57:32 | |||