Chris Everard
72- Overview
- Finish time: 5:02:43
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:02:43
- Start time: 09:54:50
- Details
- Speed: 18.50 km/h
- Pace: 3:14 min/km
- VO2 max (Estimated): 76.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 23:25
- T1: 1:52
- Kayak: 49:32
- T2: 2:43
- Cycle: 2:09:22
- T3: 1:40
- Run: 1:34:09
- Total: 5:02:43
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