John Dalby
558- Overview
- Finish time: 3:32:05
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:31:36
- Finish time: 3:32:05
- Start time: 10:00:44
- End time: 13:32:20
- Details
- Speed: 11.96 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 44.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:57:39 / (Based on age factor)
- Split times
- 10K: 45:22
- HM: 50:53
- 20M: 58:18
- Finish: 57:03
- Total: 3:31:36
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