Nicholas Copas
382- Overview
- Finish time: 3:18:05
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:17:42
- Finish time: 3:18:05
- Start time: 10:00:38
- End time: 13:18:20
- Details
- Speed: 12.81 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 47.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:08:11 / (Based on age factor)
- Split times
- 10K: 44:34
- HM: 48:58
- 20M: 50:43
- Finish: 53:27
- Total: 3:17:42
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