Miroslaw Paliwoda
1884- Overview
- Finish time: 3:31:19
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:31:10
- Finish time: 3:31:19
- Start time: 10:00:23
- End time: 13:31:34
- Details
- Speed: 11.99 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 44.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:57:18 / (Based on age factor)
- Split times
- 10K: 44:59
- HM: 50:14
- 20M: 57:52
- Finish: 58:05
- Total: 3:31:10
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