Craig Speirs
2784- Overview
- Finish time: 3:10:28
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:10:01
- Finish time: 3:10:28
- Start time: 10:00:42
- End time: 13:10:43
- Details
- Speed: 13.32 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 50.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:09:16 / (Based on age factor)
- Split times
- 10K: 43:43
- HM: 47:41
- 20M: 50:24
- Finish: 48:13
- Total: 3:10:01
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