Howard Clark
1815- Overview
- Finish time: 3:31:22
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:30:25
- Finish time: 3:31:22
- Start time: 10:01:12
- End time: 13:31:37
- Details
- Speed: 12.03 km/h
- Pace: 4:59 min/km
- VO2 max (Estimated): 44.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:15:13 / (Based on age factor)
- Split times
- 10K: 48:38
- HM: 53:58
- 20M: 55:51
- Finish: 51:58
- Total: 3:30:25
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