Alastair Johns
1747- Overview
- Finish time: 3:28:23
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:27:28
- Finish time: 3:28:23
- Start time: 10:01:09
- End time: 13:28:38
- Details
- Speed: 12.20 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 45.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 10K: 43:17
- HM: 48:16
- 20M: 55:21
- Finish: 1:00:34
- Total: 3:27:28
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