Tom Nicholson
378- Overview
- Finish time: 3:33:17
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:31:12
- Finish time: 3:33:17
- Start time: 10:02:20
- End time: 13:33:32
- Details
- Speed: 11.99 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 44.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:26:06 / (Based on age factor)
- Split times
- 10K: 43:15
- HM: 47:55
- 20M: 55:56
- Finish: 1:04:06
- Total: 3:31:12
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