Alan Middlebrook
2763- Overview
- Finish time: 3:28:06
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:24:26
- Finish time: 3:28:06
- Start time: 10:03:55
- End time: 13:28:21
- Details
- Speed: 12.38 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 46 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:09:41 / (Based on age factor)
- Split times
- 10K: 46:55
- HM: 52:16
- 20M: 55:30
- Finish: 49:45
- Total: 3:24:26
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