Ian Maddock
2144- Overview
- Finish time: 5:31:00
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 5:26:12
- Finish time: 5:31:00
- Start time: 10:05:02
- End time: 15:31:15
- Details
- Speed: 7.76 km/h
- Pace: 7:43 min/km
- VO2 max (Estimated): 25.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 05:15:44 / (Based on age factor)
- Split times
- 10K: 1:05:30
- HM: 1:12:06
- 20M: 1:30:49
- Finish: 1:37:47
- Total: 5:26:12
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