Alister Mcdonough
857- Overview
- Finish time: 3:27:18
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:24:50
- Finish time: 3:27:18
- Start time: 10:02:43
- End time: 13:27:33
- Details
- Speed: 12.36 km/h
- Pace: 4:51 min/km
- VO2 max (Estimated): 45.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:24:00 / (Based on age factor)
- Split times
- 10K: 45:20
- HM: 49:30
- 20M: 54:58
- Finish: 55:02
- Total: 3:24:50
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