Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 8000 metres |
| Chip time | 44:01 |
| Finish time | 44:03 |
| Start time | 14:00:08 |
| End time | 14:44:09 |
| Date | 23 November 2013 |
Details
| Speed | 10.90 km/h |
| Pace | 5:30 min/km |
| VO2 max (Estimated) | 35.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:49 (Based on age factor) |
Participant (#219)
| John Saw | |
| RUGBY AND NORTHAMPTON AC | |
| Male | |
|
Senior Man
Age category is calculated based on the age of the athlete. The age at 23 November 2013. |