Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 8000 metres |
| Chip time | 48:45 |
| Finish time | 49:08 |
| Start time | 14:00:28 |
| End time | 14:49:14 |
| Date | 23 November 2013 |
Details
| Speed | 9.84 km/h |
| Pace | 6:05 min/km |
| VO2 max (Estimated) | 31.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:37 (Based on age factor) |
Participant (#5)
| Lisa Aspinall | |
| bedford harriers ac | |
| Female | |
|
Vet 40 female
Age category is calculated based on the age of the athlete. The age at 23 November 2013. |