Result
Finish time
Hours
Minutes
Seconds
| Distance | 5 Miles |
Details
| Distance | 8000 metres |
| Chip time | 43:24 |
| Finish time | 43:46 |
| Start time | 14:00:27 |
| End time | 14:43:51 |
| Date | 23 November 2013 |
Details
| Speed | 11.06 km/h |
| Pace | 5:25 min/km |
| VO2 max (Estimated) | 35.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:07 (Based on age factor) |
Participant (#306)
| Paul Holgate | |
| FAIRLAND VALLEY SPARTANS | |
| Male | |
|
Vet 55 male
Age category is calculated based on the age of the athlete. The age at 23 November 2013. |