Ian Crampton
104- Overview
- Finish time: 56:15
- Distance: Tynedale 10 Miles
- Details
- Distance: 16 km
- Chip time: 56:11
- Finish time: 56:15
- Start time: 11:00:42
- End time: 11:56:53
- Details
- Speed: 17.09 km/h
- Pace: 3:30 min/km
- VO2 max (Estimated): 62.5 (ml / kg / min)
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VO2 rating:
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