Colin Williams
470- Overview
- Finish time: 1:05:38
- Distance: Tynedale 10 Miles
- Details
- Distance: 16 km
- Chip time: 1:05:36
- Finish time: 1:05:38
- Start time: 11:00:41
- End time: 12:06:17
- Details
- Speed: 14.63 km/h
- Pace: 4:06 min/km
- VO2 max (Estimated): 52.2 (ml / kg / min)
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VO2 rating:
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