Lucy Cowley
15- Overview
- Finish time: 1:02:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:02:14
- Finish time: 1:02:22
- Start time: 10:03:32
- End time: 11:05:47
- Details
- Speed: 9.64 km/h
- Pace: 6:13 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
- VO2 rating:
- Split times
- 1k: 6:06
- 2k: 6:15
- 3k: 6:25
- 4k: 6:28
- 5k: 5:35
- 6k: 6:24
- 7k: 6:32
- 8k: 6:29
- 9k: 6:37
- 10k: 5:23
- Total: 1:02:14
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