Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH2015 |
Details
| Distance | 20 Miles |
| Chip time | 4:45:15 |
| Finish time | 4:45:46 |
| Start time | 10:59:59 |
| End time | 15:45:14 |
| Date | 13 June 2015 |
Details
| Speed | 4.21 mph |
| Pace | 14:15 min/mile |
| VO2 max (Estimated) | 21.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#376)
| Richard Palmer | |
| Male | |
|
OPN male
Age category is calculated based on the age of the athlete. The age at 13 June 2015. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.5 Miles | 1:13:58 | 11:22 min/mile | 1:13:58 | 12:13:57 | |||
| 13M | 6.5 Miles | 1:26:38 | 13:19 min/mile | 2:40:36 | 13:40:35 | |||
| Finish | 7 Miles | 2:04:39 | 17:48 min/mile | 4:45:15 | 15:45:14 | |||
| Total | 20 Miles | 4:45:15 | 14:15 min/mile | 4:45:15 | 15:45:14 | |||