Mark Alford
1516- Overview
- Finish time: 5:21:29
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 5:21:04
- Finish time: 5:21:29
- Start time: 10:08:26
- End time: 15:29:31
- Details
- Speed: 4.90 mph
- Pace: 12:15 min/mile
- VO2 max (Estimated): 26.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:50:11 / (Based on age factor)
- Split times
- 6M: 56:15
- HM: 2:06:48
- 20M: 3:35:01
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