Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 49:51 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 17.45 mph |
| Pace | 3:26 min/mile |
Disciplines
Run
|
17:44 | 3 Miles |
Transition 1
|
0:24 | |
Bike
|
21:31 | 10 Miles |
Transition 2
|
0:28 | |
|
Run
|
9:44 | 1.5 Miles |
Participant (#110)
| Phil Holland | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 17:44 | 5:54 min/mile | 17:44 | 19:25:38 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:24 | 18:08 | 19:26:02 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 21:31 | 27.89 mph | 39:39 | 19:47:33 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:28 | 40:07 | 19:48:01 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 9:44 | 6:29 min/mile | 49:51 | 19:57:45 | |||