Phil Holland
110- Overview
- Finish time: 49:51
- Distance: Run Bike Run
- Details
- Distance: 14.5 Miles
- Finish time: 49:51
- Start time: 19:07:54
- Details
- Speed: 17.45 mph
- Pace: 3:26 min/mile
- Run
- Run 1: 17:44
- Transition 1
- T1: 0:24
- Bike
- Cycle: 21:31
- Transition 2
- T2: 0:28
- Run
- Run 2: 9:44
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