Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 57:47 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 15.06 mph |
| Pace | 3:59 min/mile |
Disciplines
Run
|
20:42 | 3 Miles |
Transition 1
|
0:24 | |
Bike
|
24:40 | 10 Miles |
Transition 2
|
0:26 | |
|
Run
|
11:35 | 1.5 Miles |
Participant (#138)
| Jon Cowell | |
| Male | |
|
Veteran50 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 20:42 | 6:54 min/mile | 20:42 | 19:28:36 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:24 | 21:06 | 19:29:00 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 24:40 | 24.32 mph | 45:46 | 19:53:40 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:26 | 46:12 | 19:54:06 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 11:35 | 7:43 min/mile | 57:47 | 20:05:41 | |||