Jon Cowell
138- Overview
- Finish time: 57:47
- Distance: Run Bike Run
- Details
- Distance: 14.5 Miles
- Finish time: 57:47
- Start time: 19:07:54
- Details
- Speed: 15.06 mph
- Pace: 3:59 min/mile
- Run
- Run 1: 20:42
- Transition 1
- T1: 0:24
- Bike
- Cycle: 24:40
- Transition 2
- T2: 0:26
- Run
- Run 2: 11:35
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