Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:02:45 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 13.86 mph |
| Pace | 4:19 min/mile |
Disciplines
Run
|
22:31 | 3 Miles |
Transition 1
|
0:30 | |
Bike
|
27:20 | 10 Miles |
Transition 2
|
0:27 | |
|
Run
|
11:57 | 1.5 Miles |
Participant (#30)
| Paul Freeston | |
| Male | |
|
Veteran50 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 22:31 | 7:30 min/mile | 22:31 | 19:30:25 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:30 | 23:01 | 19:30:55 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 27:20 | 21.95 mph | 50:21 | 19:58:15 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:27 | 50:48 | 19:58:42 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 11:57 | 7:58 min/mile | 1:02:45 | 20:10:39 | |||